Within few days, the new school year will start; parents should give their kids the proper sufficient foods which enable them to be smarter, more focused and able to study their lessons very well. So we will highlight the best foods that increase Kid's IQ and promote their school achievement.

1. Full cream milk: it's rich in saturated fatty acids and cholesterol. Although these elements are medically proven to cause multiple health hazards, this rule isn't applied on kids; as these nutrient elements are structural constituents of neurons and ensure its anatomical and functional efficiency.
2. Egg: it's rich in lecithin which is one of the constituents of neurons and brain tissue. Also egg contains choline, which is considered to be an important neurotransmitter that increase IQ and strengthen the memory.
3. Red meat: it contains high levels of nutrients for neurons and brain tissue such as iron and vitamin B12, which promote the functional capacity of the brain and facilitating neurotransmission; these effects improve the memory and the ability to focus.
4. Fish: especially fatty fish such as salmon and sardines. Fatty fish is rich in fatty acids and omega-3, which protect brain cells from damage and achieve maximal functional level without affecting functional efficiency of neurons.
5. Peanut butter: it's rich in fatty acids which is very important for proper growth of brain calls as well as enhancement of the ability to memorize and recall.