5 tips for diabetic patients when fasting in Ramadan
While fasting provides many health benefits, patients with type 1 insulin-dependent diabetes, type 2 diabetes with advanced kidney and liver disease, and those who have recently experienced diabetic coma are advised against fasting. Therefore, diabetic patients must consult their doctor before fasting.
Here are a few things to keep in mind when fasting during Ramadan:
Regularly monitor your blood glucose levels.
Avoid caffeinated beverages, and soft drinks as these can cause dehydration.
Limit the consumption of foods high in fats and salts as these can elevate blood pressure.
Consume foods rich in fibers such as whole grains, nuts, and lentils, as these help regulate blood sugar levels.
In case of severe hypoglycemia, which usually manifests as dizziness, heavy sweats, and severe tachycardia with or without loss of consciousness, break your fast and seek immediate medical intervention.
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