6 tips to keep your skin healthy this winter
Every winter, your skin begins to announce a state of emergency, and you also start to prepare for the harsh effects of cold weather on your skin.
Although skin problems in the winter are mainly related to the cold weather, there are other factors associated with winter that may negatively affect the health of your skin,
Sitting in front of the fireplace and taking a hot shower can dry your skin and strip it of its natural oils.
In this blog, we will discuss some tips to help your skin combat winter dryness and stay healthy and hydrated.
How to take care of your skin in winter?
- Use a fragrance-free cleanser:
Perfume can affect dry skin negatively, as products that contain fragrance contribute to increased skin sensitivity,
Therefore, it is recommended to choose a non-fragrant skin lotion to reduce winter skin problems.
- Drinking water:
Drinking water has many health benefits, but concerning skin health, water is an essential secret for the freshness and vitality of the skin.
Drinking 3 litres of water daily is a magical tip to remove any harmful substances and maintain skin moisture.
- Reducing the use of cosmetics:
Despite the aesthetic role that cosmetics contribute to, their damage to the skin is many, as cosmetics can cause skin irritation and inflammation due to their penetration into the pores of the skin and the lack of regeneration of its cells, thus being easily affected by impurities and the weather.
- Washing the face with cold water:
Coldwater has a significant impact because it helps to close the pores,
So, it is good to wash the face with cold water during the winter and reduce using hot water to avoid drying out and peeling the skin.
- Eat foods that maintain healthy skin:
Eating foods rich in omega-3 and omega-6 acids helps rejuvenate and fresh the skin.
- Using of sunscreens:
The use of sunscreens is not related to the summer only, but it is also used during the winter to protect the skin from damage and the appearance of wrinkles.
Exfoliating the skin:
Exfoliation is one of the most effective tips for healthy skin because it helps get rid of dead cells and renew the skin cells.
Winter is the most suitable season for skin exfoliation due to the decrease in sun intensity during winter, which reduces skin infections.
- Moisturizing the skin frequently:
Moisturizing is one of the most important ways to protect against dehydration in the winter by deeply moisturizing the skin using natural creams and oils, as the moisturizing process helps keep the skin from impurities and clean it.