7 Health benefits for celery

7 Health benefits for celery
  1. Celery seeds syrup is very effective in expelling gases from stomach and colon as well as elimination of abdominal pain and colic.
  2. Celery can be added to vegetable salad or many other food recipes; it's very useful in reducing inflammatory reactions related to rheumatoid arthritis and helps in treatment of gout, fatigue and erectile dysfunction.
  3. Dietitians recommend 1 cup of fresh celery juice every morning as a good therapeutic choice for elimination of fatigue, stress and sleeping disorders.
  4. Celery roots syrup can be used in treatment of upper respiratory tract infection and low grade fever.
  5. Celery juice can be used topically in treatment of skin bruises, contusions and simple wounds.
  6. Celery juice mixed with saline (water + salt) can be used as gargling (mouth and throat wash) for treatment of acute pharyngitis, laryngitis, gingivitis as well as elimination of bad breath.
  7. Celery is a spice that gives good flavor to the food; also it's used in manufacturing many perfumes and cosmetics.

Despite all these benefits for celery, but it's banned in patients with any kidney disease; as it could cause disturbance in renal functions. Also it's prohibited during breastfeeding period as it reduces milk secretion.

 


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